Teacher programs
“My mother was a teacher, coach and administrator so I grew up learning about the struggles and rewards of the profession. I have two goals in any teacher program – make them laugh and provide information that they can use.”
Life Is Disappointing and Other Inspiring Thoughts: Turning Pain, Loss and Failure into Fuel
KEYNOTE
Brain, Behavior and Addiction
WORKSHOP
What's So Funny?
COMEDY SHOW
Life Is Disappointing and Other Inspiring Thoughts: Turning Pain, Loss and Failure into Fuel
Target Event
Professional Conferences,
Teacher In-Service
Ideal Audience Size
50+
Duration
60 minutes plus Q&A
According to federal data, more than 75 percent of schools surveyed said their teachers and staff have voiced concerns about depression, anxiety and trauma. This crisis has increased stress and burnout among teachers and staff. Dr. Bellace’s informative and humorous presentation will focus on techniques to reduce stress in your life and lives of your students. Specifically, exercises using meditation, social support and music will be demonstrated. The important concepts of cognitive reframing and natural highs will also be explained. The goal is to foster positive mental health regardless of the challenges you face in daily life.
Outcomes
- Participants will be able to explain key theories related to the neuroscience of healthy coping.
- Participants will be able to identify cognitive behavioral techniques that can effectively reduce stress.
- Participants will develop and implement strategies for turning pain, loss and failure into inspiration for themselves and their students.
- Participants will perform simple relaxation techniques as well as advance meditation exercises.
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Mental Health Comedy Show
Target Event
Comedy Night, Conference Entertainment
Ideal Audience Size
50-500
Duration
90 minutes
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