This funny and informative presentation focuses on the science of coping with stress and managing emotions using healthy lifestyle activities (e.g. exercise, mediation, laughter).  Dr. Bellace has a background rarely found in one speaker.  He has a PhD in clinical neuropsychology and over twenty years of experience traveling the country as a motivational speaker and stand-up comedian.  He uses humor, inspirational stories, audience participation and current research in the neuroscience to deliver a powerful message: “It’s not enough to just tell people what not to do, we need to empower them to create an environment that fosters positive mental and physical health.”  The program will also cover topics such as positive social support, productive use of emotions, improving mood and increasing quality of life.  Particular attention will be paid to strategies for dealing with feelings of loneliness, isolation and burnout that are so common in the workplace these days. 

This is a stand-up comedy show with three comedians focused on mental health and wellness.  Dr. Bellace’s years of performing in comedy clubs honed his material, but also introduced him to seasoned comedians with mental health struggles.  This show focuses on those issues, such as anxiety, depression, substance abuse and many more.  This is great for a fundraiser or can be tailored as an eductional event with Q&A after the show.  The show includes performances by Dr. Bellace, Joe Matarese (America’s Got Talent), and many more nationally touring stand-up comedians.